Thursday, January 21, 2010

Therapy :]

I've rediscovered one of the best forms of therapy: runnin.

Although I'd much rather take a trip to the beach nd get a good dose of therapy, runnin will have to do for now; nd I guess I'm gettin some exercise too! Haha.

I jus love goin on a run when ive had a bad day, it somehow calms me nd makes me happy again.

Nd runnin in the rain is the absolute best thing ever!!! Its like takin a shower nd runnin at the same time, both of which are two fantastic ways to relax!

I guess thinkin of runnin as exercise is the reason I don't run more often, but i as long as I think bout how good I feel afterwards then I'll continue bein good bout goin each night. :)

Nd in the end I'll shed a few pounds nd be an enjoyable person to be round!!!

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